Martial Arts Class

Our Martial Arts program covers a range of disciplines, including striking techniques, grappling, self-defense, and conditioning drills to enhance strength, speed, and agility. Whether you want to learn powerful punches and kicks, master defensive maneuvers, or refine your combat strategy, our experienced trainers will provide personalized coaching to help you progress. Classes include pad work, partner drills, and sparring (optional) to develop real-world application and confidence in your skills. To get started, book a class through our online form, where you can select your preferred trainer and schedule a session that fits your routine. Join us at Anchor Gym and take your Martial Arts training to the next level!

How to get started:

To get started, simply book a class through our online form, where you can select your preferred trainer and schedule a session that fits your routine. Be sure to check out our martial arts trainer profiles on the Team Anchor page. Join us at Anchor Gym and take your boxing skills to the next level!

What will I need to attend a Martial Arts class:

Comfortable Athletic Wear – Wear flexible, breathable clothing that allows for full movement. If you're training in a specific discipline that requires a gi or uniform, feel free to bring it. Protective Gear – If you have hand wraps, gloves, shin guards, or a mouthguard, bring them along. If not, we can provide guidance on what you'll need as you progress. Barefoot or Martial Arts Shoes – Some classes train barefoot, while others allow lightweight martial arts shoes with good grip. Water Bottle – Hydration is key, so bring plenty of water. Towel – Expect to sweat, so a small towel is always useful. Most importantly, bring a positive attitude and a willingness to learn! If you have any questions, our trainers will be happy to assist you. See you on the mats!

Thank you for checking out our Martial Arts classes at Anchor Gym! We’re excited to help you build strength, confidence, and skill with expert training in a supportive environment. Whether you’re a beginner or experienced, we have the perfect class for you. Book your session today and start your journey with us—see you on the mats! 💪🥋